Yoga is the only complete system that can work at all levels of body and mind.
Nathalie has been practicing yoga since 1999, she started teaching in 2004. Energy Yoga Training TTC / RYS 200 Hatha Yoga Sivananda Yoga Health educator with Ayurveda Ayurvedic Massage Training 1st and 2nd degree Reiki practitioner Terapeuthe with Bach flowers Naturopath
We offer group Hatha yoga and Yoga nidra lessons. Classes are in French and Spanish. There is possibility of special class. A Hatha Yoga session is composed of Pranayama (breathing), Surya Namaskar (sun salutation), Asanas (postures) and Relaxation Meditation A Yoga Nidra session will brin g you deep relaxation and relaxation
We organize internships throughout the year adapted to your needs. Contact us
You can also relax with an Ayurvedic oil massage. Rebalance your body with a Reiki session. Manage your emotions with a consultation around Bach flowers, Improve your daily life with advice on nutrition with Ayurveda and Naturopathy Contact us for an appointment
It is the easiest method to discover and tame yoga. With this physical activity in its own right, there is also no risk of injuring yourself or traumatizing your joints since the number one principle is listening to yourself.
Hatha-Yoga being a discipline that is for everyone, there are different levels depending on whether you are a beginner or more experienced in the discipline.
Because of COVID 19 you can follow our courses on Facebook
Cours Facebook| Cours | mon | tue | wed | thu | fri |
|---|---|---|---|---|---|
| Hatha yoga espagnol | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
| Hatha yoga francais | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
| Hatha yoga english | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
| Hatha yoga Gong | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
| Hatha yoga meditation | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
| Hatha yoga children | 02.00 | 10.00 | 02.00 | 02.00 | 10.00 |
For a first class at Solozen Yoga, I really loved it, very nice way to wake up in the morning. I even plan to become morning (it's a first) Thank you, very nice experience.
london
Super Yoga & Aloha Spirit! Nathalie is a source of inspiration !.
Berlin
I was fortunate to join several Nathalies yoga classes during my stay in Lajares.
Always on the moon
I started practicing yoga in 1999, I was looking for a discipline that will help me in my everyday life. I started with books and day by day it became a pleasure for me a while. Then my path crossed the road of Marie Jo Martin who was a master for me, and who helped me to become aware of the subtle of what we do not see, but that we feel with his heart and not with his head. I followed with her an Energy Yoga training. An experience which enriched me a little more, and from a pleasure yoga became a passion, for today to be part of my life of my balance , of my well being. I also have a Hatha Yoga Sivananda Yoga TTC / RYS 200 training Yoga is not a sport but a state of being, to learn to reconnect with the essential, with oneself, with one's being. . In the search for well-being and listening to the body, I trained as a health educator with Ayurveda and Ayurvedic massage. I received Reiki training 1st and 2nd degree, But as I am always looking to improve the daily life and the balance of the people around me, I trained in Bach Flowers for everything that is emotional and naturopathy.
contact meFor yoga retreats, you will be accommodated on site at Tiki House.Le site TIKI-HOUSE.COM
House rental in Lajares fuerteventura. 2500 m2 of garden with 1 large house 1 to 6 people for weekly rental. 3 houses 1 to 4 people for weekly rental.
House of 50 m2. 2 bedrooms. 25m2 living room with a sofa and 2 large Bamboo chairs Double 160cm canopy bed in Bamboo bedroom 1. 2 single beds in bedroom 2. Beds fitted with mosquito nets. Linens provided. Equipped kitchen. TV Flat screen 40 channels.
Individual or group yoga class on request During each class, we practice a full range of yoga postures which: Stretch and strengthen the body Renew physical and mental well-being Improve breathing Develop our consciousness, tangibly integrating our intentions and aspirations The skills and limits of each student are honored and respected.
